If you want a strong, toned upper body this is the program. You will learn how to get your first chin up by the time this program is over. If you can already do chin ups this will only help you improve. 

What you'll get:

• immediate app access 
• workout plan uploaded to app 
• video demos of each exercise with cues
• track progress in app, reps, sets, weight 
• track body metrics, photos, weight, and tape measurements in app 
• track your nutrition directly in app 
• calorie and macro breakdown provided
• group chat 

This is a one-time purchase; you will not be charged again. This is not 1-1 coaching; you will not get personalized attention with this program.